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Home Style Cheese Omelet Recipe Video
|Black pepper||To Taste|
|Cheese slices/Grated cheese any kind of your choice||3|
Calories 434 Calories from Fat 340
% Daily Value*
Total Fat 38 g58.6%
Saturated Fat 15.6 g77.8%
Trans Fat 0 g
Cholesterol 462.3 mg
Sodium 1016.5 mg42.4%
Total Carbohydrates 4 g1.2%
Dietary Fiber 0.13 g0.53%
Sugars 3.4 g
Protein 21 g41%
Vitamin A 20.3% Vitamin C 0.18%
Calcium 31.8% Iron 11%
*Based on a 2000 Calorie diet
1. Crack and mix the eggs together with salt and pepper to taste.
2. In a pan heat some oil and add the eggs in it.
3. Cook on one side for some time before it begins to brown.
4. Flip and cook for a minute then add the cheese on top.
5. Fold the omelet and cook for few seconds until the cheese is melted.
6. Serve hot
7. One can be creative and even add vegetables or meat to it.