Cheese Custard Fiesta Recipe


MethodMain Ingredient
Interest Group


 Frozen mixed vegetables20 Ounce (10 Ounces, 2 Packages)
 Milk2 Cup (32 tbs)
 Grated onion1 Tablespoon
 Dried parsley flakes1 Teaspoon
 Salt1⁄2 Teaspoon
 Liquid red pepper seasoning3 Drop
 Processed american cheese8 Ounce, shredded

Nutrition Facts

Serving size

Calories 298 Calories from Fat 170

% Daily Value*

Total Fat 19 g29.1%

Saturated Fat 10.4 g52%

Trans Fat 0 g

Cholesterol 227.3 mg

Sodium 979.6 mg40.8%

Total Carbohydrates 21 g6.9%

Dietary Fiber 4.1 g16.3%

Sugars 4.4 g

Protein 16 g32.6%

Vitamin A 102.5% Vitamin C 18.4%

Calcium 13.9% Iron 13.1%

*Based on a 2000 Calorie diet


Cook mixed vegetables, following label directions; drain.
Spoon into a 6-cup baking dish.
Scald milk with onion, parsley flakes, salt, and liquid red pepper seasoning in a small saucepan.
Beat eggs slightly in a medium-size bowl; slowly stir in milk mixture.
Sprinkle cheese over vegetables in baking dish; pour egg mixture over top.
Set dish in a baking pan on oven shelf; pour boiling water into pan to a depth of about an inch.
Bake in moderate oven (350°) for 50 minutes, or until set in center.