Cheese Cereal Souffle Recipe
Ingredients
| Grated canadian cheese | 1 Cup (16 tbs) | |
| Dry mustard | 1⁄8 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper/Paprika / mace | 1 Dash | |
| Cornstarch | 1 Tablespoon | |
| Cooked cereal | 1 Cup (16 tbs) (Cracked Wheat Is Best) | |
| Butter | 1 Tablespoon | |
| Milk | 1 Cup (16 tbs) | |
| Eggs | 2 , separated |
Nutrition Facts
Serving size: Complete recipe
Calories 2393 Calories from Fat 866
% Daily Value*
Total Fat 108 g166.3%
Saturated Fat 56.5 g282.7%
Trans Fat 0 g
Cholesterol 689 mg229.7%
Sodium 5865.8 mg244.4%
Total Carbohydrates 242 g80.6%
Dietary Fiber 7.8 g31.1%
Sugars 75.8 g
Protein 128 g255.2%
Vitamin A 157.4% Vitamin C 190.5%
Calcium 297.5% Iron 361.7%
*Based on a 2000 Calorie diet
Directions
Add butter and milk to cereal, add the dry ingredients and beaten egg yolks.
Fold in stiffly beaten egg whites.
Pour into oiled casserole.
Set casserole in pan of hot water.
Bake at 350 F.
Until firm.
Test with a knife.
Chef
