Baked Cheese Triangles Recipe

Baked Cheese Triangles
submitted by sumit at


MethodMain Ingredient


 Butter12 Tablespoon
 Flour3 Tablespoon
 Egg yolk1
 Milk1 1⁄2 Cup (24 tbs)
 Phyllo pastry sheets1⁄2 Pound
 Feta cheese3⁄4 Pound, crumbled

Nutrition Facts

Serving size: Complete recipe

Calories 3381 Calories from Fat 2194

% Daily Value*

Total Fat 248 g382.2%

Saturated Fat 154.2 g771.2%

Trans Fat 0 g

Cholesterol 1331.8 mg

Sodium 5178.6 mg215.8%

Total Carbohydrates 207 g69.2%

Dietary Fiber 5.9 g23.5%

Sugars 37.5 g

Protein 99 g197.1%

Vitamin A 139.7% Vitamin C

Calcium 227.2% Iron 73.1%

*Based on a 2000 Calorie diet


In a saucepan melt half the butter.
Add flour and stir until mixture becomes light brown.
Remove from heat and slowly stir in hot milk.
Cook, stirring constantly, until sauce is smooth and thickened.
Add crumbled cheese and pepper and stir.
Add eggs and egg yolk, one at a time, beating well after each addition.
Melt remaining butter.
Cut sheets of phyllo pastry in 3 inch strips and spread with butter.
Put one teaspoonful of cheese filling on end of strip, then fold into triangles as instructed in recipe for CHEESE PUFFS.
After all the tiropetes are folded and ready, place on a baking pan and spread more butter on the top of each one.
Bake in a 400 degree oven for 10 to 15 minutes until golden.