Quick Cheese Sauce Recipe

Summary

Preparation Time1 Hr 0 MinCooking Time5 Min
Ready In1 Hr 5 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Butter/Margarine2 Tablespoon
 All purpose flour2 Tablespoon
 Milk1 Cup (16 tbs)
 Shredded sharp cheddar cheese4 Ounce (1 Cup)

Nutrition Facts

Serving size

Calories 226 Calories from Fat 152

% Daily Value*

Total Fat 17 g26.3%

Saturated Fat 10 g49.9%

Trans Fat 0 g

Cholesterol 47.1 mg15.7%

Sodium 215.9 mg9%

Total Carbohydrates 10 g3.2%

Dietary Fiber 0.2 g0.81%

Sugars 3 g

Protein 10 g19.5%

Vitamin A 11% Vitamin C

Calcium 26.9% Iron 2%

*Based on a 2000 Calorie diet

Directions

MAKING
1.In a container, add boiling water and mix gelatine in it.
2.Put cold water, lemon concentrate and pineapple juice in the container and stir well.
3.Keep the container in the refrigerator.

SERVING
4.Serve in punch bowl after adding ginger ale and garnishing with strawberries.
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