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Cheese Rice Ring Recipe
|Rice/Null||1⁄2 Cup (8 tbs) (quick cooking)|
|Water/Null||1 Cup (16 tbs) (NULL)|
|Vegetable oil/Null||1⁄2 Teaspoon (NULL)|
|Cheddar cheese/Null||1 Cup (16 tbs), grated (NULL)|
|Milk/Null||3⁄4 Cup (12 tbs) (NULL)|
|Salt/Null||1 Teaspoon (NULL)|
|Dry mustard/Null||1 Teaspoon (NULL)|
Serving size: Complete recipe
Calories 1194 Calories from Fat 589
% Daily Value*
Total Fat 67 g103%
Saturated Fat 37.3 g186.7%
Trans Fat 0 g
Cholesterol 592.2 mg197.4%
Sodium 3050.9 mg127.1%
Total Carbohydrates 86 g28.6%
Dietary Fiber 1.3 g5.1%
Sugars 10.5 g
Protein 61 g122.1%
Vitamin A 42.3% Vitamin C 0.06%
Calcium 131.9% Iron 20.7%
*Based on a 2000 Calorie diet
Microwave (high), covered, 4-5 minutes.
Rest, covered, 5 minutes.
Combine with cheese, milk, eggs, salt and mustard.
Pour into 6-cup baking ring.
Microwave (high), covered, 5-7 minutes, rotating 1/4 turn halfway through cooking.
Rest, covered, 5 minutes