Cheddar Cheese Omelette Recipe

Cheddar Cheese Omelette picture

Summary

Preparation Time10 MinCooking Time6 Min
Ready In16 MinDifficulty LevelEasy
Health IndexAverageServings1
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Eggs3 (Separated)
 Half and half3 Tablespoon
 Baking powder1⁄4 Teaspoon
 Seasoned salt1⁄8 Teaspoon
 Pepper1⁄8 Teaspoon
 Butter/Margarine1 Tablespoon
 Cheddar cheese1⁄2 Cup (8 tbs), shredded
 Bacon bits1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 778 Calories from Fat 561

% Daily Value*

Total Fat 63 g96.2%

Saturated Fat 35 g175.2%

Trans Fat 0 g

Cholesterol 780.3 mg

Sodium 1980.9 mg82.5%

Total Carbohydrates 4 g1.5%

Dietary Fiber 0.02 g0.09%

Sugars 1.6 g

Protein 51 g101.9%

Vitamin A 39.8% Vitamin C 0.67%

Calcium 74.5% Iron 19%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a medium bowl beat the egg whites to soft peaks.
2. In another bowl, mix the egg yolks, half and half, baking powder, salt and pepper.
3. Fold this mixture into the beaten egg whites and keep aside.

MAKING
4. In a 9-inch pie plate, melt the butter by cooking at High for 30 to 45 seconds.
5. Spread the egg mixture on the melted butter in the plate.
6. In the microwave, cook, 4 to 5 minutes at Power 5, until the center is set, running a rubber spatula around the edge of the plate midway through cooking.
7. Sprinkle Cheddar cheese on it and fold it in half.

SERVING
8. Let it stand for at least 1 minute and serve garnished with bacon.
Image Courtesy : http://en.wikipedia.org/wiki/Omelette
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