Cheese Eggs Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
Main Ingredient

Ingredients

 Eggs4 Small
 Cheese sauce1⁄2 Pint
 Cheese1 Tablespoon, grated
 Breadcrumbs1 Tablespoon (Browned)

Nutrition Facts

Serving size

Calories 158 Calories from Fat 105

% Daily Value*

Total Fat 11 g17%

Saturated Fat 3.5 g17.4%

Trans Fat 2 g

Cholesterol 164.7 mg

Sodium 576.1 mg24%

Total Carbohydrates 7 g2.4%

Dietary Fiber 0.09 g0.36%

Sugars 2.4 g

Protein 7 g14%

Vitamin A 4.5% Vitamin C

Calcium 9.2% Iron 4.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven moderate to 350°F.
2. Grease a shallow fireproof dish (1 pint capacity).

MAKING
3. Drop raw eggs into the prepared fireproof dish.
4. Sprinkle cheese sauce over it to coat.
5. In a bowl mix grated cheese and raspings.
6. Sprinkle the mixture over sauce.
7. Bake in top of moderate oven until top is brown for 15 mins.

SERVING
8. Serve immediately.
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