Cheese Chicken Deluxe Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CourseMethod
Main IngredientHealthy

Ingredients

 Butter1 Tablespoon
 Parsley1
 Flour1 Tablespoon
 Dry mustard1 Teaspoon
 Salt1⁄2 Teaspoon
 Paprika1⁄8 Teaspoon
 Milk1 1⁄4 Cup (20 tbs)
 American cheese1 Cup (16 tbs), grated
 Egg1 , beaten
 Cooked chicken1⁄2 Pound, cooked chicken

Nutrition Facts

Serving size: Complete recipe

Calories 1481 Calories from Fat 923

% Daily Value*

Total Fat 103 g158.7%

Saturated Fat 52.6 g262.8%

Trans Fat 0 g

Cholesterol 592.7 mg197.6%

Sodium 1317.5 mg54.9%

Total Carbohydrates 30 g9.9%

Dietary Fiber 0.74 g3%

Sugars 16.1 g

Protein 107 g214.9%

Vitamin A 62.7% Vitamin C 3.4%

Calcium 132.9% Iron 29.2%

*Based on a 2000 Calorie diet

Directions

Melt butter in top of double boiler over boiling water.
Blend in flour and seasonings and gradually add milk, stirring constantly.
Continue to cook over boiling water until mixture is smooth and thickened.
Stir to keep smooth.
Add cheese, cover and let stand over hot (not boiling) water until cheese is melted and well blended.
Stir occasionally.
Slowly add part of the hot mixture to egg, stir to mix well and return to double boiler.
Cook for 2 minutes longer, stirring.
Remove from heat but keep over hot water.
Split and toast buns; arrange chicken slices on top, pour cheese sauce over all.
Garnish with dash of paprika, a sprig of parsley, serve immediately.
Quantcast