Cheese Blini Recipe

Summary

Health IndexHealthyCuisine
CourseMain Ingredient

Ingredients

 All purpose flour1/2 Cup (16 tbs), unsifted
 Salt1 Pinch
 Low fat milk2/3 Cup (16 tbs)
 Egg white1 Large
 Nonstick cooking spray
 1/2 cup low fat cottage cheese
 Honey2 Teaspoon
 Ground ginger1/8 Teaspoon
 Pinch ground cinnamon

Directions

In a medium size bowl, combine the flour and salt.
In a small bowl, combine the milk and egg white.
Make a well in the center of the flour, add the milk mixture, and stir just to combine.
Coat a 7 inch nonstick skillet with the cooking spray and set over moderately high heat.
When the skillet is hot, pour in 2 tablespoons of the batter, rotating the pan to make a thin pancake.
Cook for 30 seconds or until set, flip, and cook 20 to 30 seconds longer or until the blini is golden.
Transfer to a plate, top with a sheet of wax paper, and repeat until all the batter is used.
Place the cottage cheese, honey, ginger, and cinnamon in a food processor or electric blender and whirl for 1 minute.
Spread each blini with a tablespoon of the cheese mixture, fold in half, then fold in half again.
Quantcast