Cheese And Walnut Dip Recipe


MethodMain Ingredient


 Wensleydale cheese/Mild soft cheese1 Pound
 Top of the milk1⁄3 Pint
 Onion1 Ounce, peeled and grated
 Tomato paste3 Tablespoon
 Salt To Taste
 Freshly ground black pepper To Taste
 Walnuts1 1⁄2 Ounce, finely chopped

Nutrition Facts

Serving size: Complete recipe

Calories 2564 Calories from Fat 296

% Daily Value*

Total Fat 155 g237.9%

Saturated Fat 83.9 g419.6%

Trans Fat 0 g

Cholesterol 419.5 mg139.8%

Sodium 3086.3 mg128.6%

Total Carbohydrates 157 g52.3%

Dietary Fiber 5.4 g21.8%

Sugars 79.4 g

Protein 105 g210.4%

Vitamin A 110.3% Vitamin C 21.2%

Calcium 237.3% Iron 16.3%

*Based on a 2000 Calorie diet


With a fork, work the cheese until creamy, adding the milk a little at a time. Beat in the grated onion, tomato paste to taste and seasoning. Finally fold in the chopped walnuts. Serve with crisps, crackers and pretzels. Makes 600 ml (1 pint)