Cheese And Spinach Souffle Recipe

Cheese And Spinach Souffle has an ostentatious taste. The cheese and eggs gives the Cheese And Spinach Souffle an implausible taste. Cheese And Spinach Souffle is inspired by restaurants internationally.


Difficulty LevelEasyCourse
MethodMain Ingredient
Interest Group


 Thick white sauce1⁄4 Pint
 Grated cheese4 Ounce
 Seasoning1 Tablespoon
 Oil1 Teaspoon
 Cooked and chopped spinach1⁄4 Pint
 Finely chopped onion/Chopped chives1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1022 Calories from Fat 608

% Daily Value*

Total Fat 69 g105.8%

Saturated Fat 30.7 g153.7%

Trans Fat 0 g

Cholesterol 997.7 mg332.6%

Sodium 2498.4 mg104.1%

Total Carbohydrates 22 g7.2%

Dietary Fiber 1.1 g4.5%

Sugars 9.1 g

Protein 78 g155.4%

Vitamin A 29.7% Vitamin C 26.2%

Calcium 165.6% Iron 48%

*Based on a 2000 Calorie diet


Heat the oil and fry the onion in this then mix with the sauce, spinach, grated cheese, seasoning and the beaten egg yolks.
FOLD in the stiffly beaten egg whites.
Pour into a greased souffle dish and bake in the middle of a moderate oven (375 °F. gas Mark 4) for 35 minutes.