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Cheese and Spinach Crustless Quiche Recipe
|Half and half||1⁄3 Cup (5.33 tbs)|
|Shredded natural swiss cheese||6 Ounce (1 1/2 Cups)|
|Frozen spinach||10 Ounce, cooked & drained (1 Package)|
|Bacon slices||4 , crisp-cooked and crumbled|
|Lemon juice||1 Teaspoon|
Serving size: Complete recipe
Calories 1157 Calories from Fat 717
% Daily Value*
Total Fat 81 g125%
Saturated Fat 43.5 g217.4%
Trans Fat 0 g
Cholesterol 1039.1 mg
Sodium 1946.8 mg81.1%
Total Carbohydrates 27 g8.8%
Dietary Fiber 8.2 g33%
Sugars 5.9 g
Protein 86 g171%
Vitamin A 718.3% Vitamin C 31%
Calcium 190.3% Iron 52.4%
*Based on a 2000 Calorie diet
Blend in cheese, spinach, bacon, lemon juice and salt.
Pour into lightly greased 9-inch quiche dish.
TO HEAT BY TIME Set Power Select at MEDIUM for 10 to 12 minutes.
TO HEAT BY INSTA-MATIC Cover completely with plastic wrap; heat on COOK 6.
Quiche is done when knife inserted near center comes out clean.
Let stand, uncovered, 5 minutes; cut into small wedges to serve.