Cheese And Rice Bake Recipe
Summary
Preparation Time20 MinCooking Time25 Min
Ready In45 MinDifficulty LevelMedium
Health IndexHealthyServings2
HealthyLow Calorie
Ingredients
| Hot cooked rice | 3 Cup (16 tbs) | |
| Parsley | 1/2 Cup (16 tbs), chopped | |
| Onion | 1/4 Cup (16 tbs), minced | |
| Green pepper | 1/4 Cup (16 tbs), finely chopped | |
| Garlic salt | 1 Teaspoon | |
| 1/2 cup grated sharp cheese | ||
| Skim milk | 1 Cup (16 tbs) | |
| 2 tbsp. grated | ||
| Parmesan cheese | ||
Directions
GETTING READY
1) Preheat oven hot 350°
MAKING
2) In a bowl mix all ingredients except Parmesan.
3) Spray a 1 1/2-quart casserole with vegetable coating transfer mixture into it.
4) Sprinkle Parmesan cheese over rice.
5) Bake for 20 minutes.
SERVING
6) Serve immediately.
1) Preheat oven hot 350°
MAKING
2) In a bowl mix all ingredients except Parmesan.
3) Spray a 1 1/2-quart casserole with vegetable coating transfer mixture into it.
4) Sprinkle Parmesan cheese over rice.
5) Bake for 20 minutes.
SERVING
6) Serve immediately.
Chef
