Cheese And Green Pepper Omelette Recipe
Ingredients
| Eggs | 3 | |
| Salt | 1⁄4 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Water/Milk | 3 Tablespoon | |
| Butter/Margarine | 1 Tablespoon (For Frying) | |
| Cheddar cheese slice | 2 | |
| Green pepper | 1 , sliced | |
| Red pepper | 1 , sliced |
Nutrition Facts
Serving size: Complete recipe
Calories 618 Calories from Fat 410
% Daily Value*
Total Fat 46 g71.2%
Saturated Fat 24.3 g121.4%
Trans Fat 0 g
Cholesterol 725.5 mg241.8%
Sodium 1064.4 mg44.4%
Total Carbohydrates 17 g5.6%
Dietary Fiber 5.2 g21%
Sugars 10.4 g
Protein 36 g71.1%
Vitamin A 123.6% Vitamin C 470%
Calcium 51.1% Iron 23.3%
*Based on a 2000 Calorie diet
Directions
2. Cook in frying pan with butter or margarine. Place slices of cheese and sliced peppers on omelet and fold over.
Chef
