Cheddar Corn Cakes Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelMedium
Health IndexAverageServings10
CuisineCourse
Main IngredientInterest Group
Healthy

Ingredients

 Olive oil1 Teaspoon
 Green onions1/2 Cup (16 tbs), chopped
 Red bell pepper1/2 Cup (16 tbs), diced
 Reduced-fat cheddar cheese -1 1/2 ounces, shredded
 Whole kernel corn1/2 Cup (16 tbs), frozen
 All purpose flour1/3 Cup (16 tbs)
 Buttermilk1/2 Cup (16 tbs)
 Eggs2 Small, separated
 Eggs2 Small

Directions

GETTING READY
1. Pre-heat a oven by setting it to 400°F.

MAKING
2. Take a small sized nonstick skillet and heat the oil in it.
3. Add the peppers and scallions and cook over medium flame stirring once in a while.
4. Allow it to cook for a minute until the scallions turn tender, then remove it from flame, and keep aside.
5. Take a large sized mixing bowl and combine cheese, baking powder, flour and the corn together and keep it for later use.
6. Take another small mixing bowl and whisk together the egg yolks and milk.
7. Whisk 4 of the egg whites in a mixer at high speed until they become stiff without drying up.
8. Blend the milk and yolk mixture with the dry ingredients.
9. Fold the stiff egg whites in.
10. Take a nonstick baking sheet and grease it with nonstick cooking spray.
11. Place ½ a cup of batter on the baking sheet making it 10 in all.
12. Bake the mixture for 6 minutes until they turn golden in color.

SERVING
13. Serve as hot with desired sauces.
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