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Chawan Mushi Recipe
|Canned boneless chicken||5 Ounce, cut in small pieces (1 Can)|
|Soy sauce||2 Tablespoon|
|Cooked shrimp||12 , peeled and deveined|
|Watercress pieces/Spinach||1 1⁄2 Cup (24 tbs) (1 Inch Pieces)|
|Mushrooms||6 Large, cut in half|
|Thin lemon slices||6|
|Regular strength chicken broth/Dashi||3 1⁄2 Cup (56 tbs)|
|Eggs||1 1⁄2 Cup (24 tbs), well beaten|
Serving size: Complete recipe
Calories 722 Calories from Fat 369
% Daily Value*
Total Fat 41 g63.1%
Saturated Fat 11.2 g56.2%
Trans Fat 0 g
Cholesterol 1522.6 mg
Sodium 4816.8 mg200.7%
Total Carbohydrates 23 g7.6%
Dietary Fiber 3.1 g12.5%
Sugars 9.4 g
Protein 69 g137%
Vitamin A 63.9% Vitamin C 71.7%
Calcium 27.1% Iron 45.2%
*Based on a 2000 Calorie diet
Place in each of 6 cups (1 1/2-cup size) an equal amount of chicken, shrimp, watercress, mushrooms, and lemon.
Fill with broth beaten with eggs and salt.
Set cups in a large shallow pan of hot water over direct heat (water should be deep enough to come halfway up sides of cups), and lay a baking sheet over cups to cover if cups have no lids.
Poach in hot boiling water until custard is firm in the center when dish is shaken. This takes 25 to 30 minutes.