Charred Tuna Steaks Recipe

Summary

Preparation Time45 MinCooking Time15 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Tuna steaks4
 Light soy sauce3 Tablespoon
 Worcestershire sauce1 Tablespoon
 Mustard1 Teaspoon
 Whole grain mustard1 Teaspoon
 Superfine sugar1 Teaspoon
 Corn oil1 Tablespoon
 Green salad1 Cup (16 tbs) (For Serving)
 Flat leaf parsley2 (For Garnish)
 Flat leaf parsley sprigs4 Tablespoon (For Garnish)
 Lemon wedges4 Tablespoon (For Garnish)

Directions

GETTING READY
1) Preheat the grill.
2) In a shallow dish, arrange the tuna steaks in a single layer.
3) In a small bowl, combine soy sauce, Worcestershire sauce, sugar, mustard and oil.
4) Pour the marinade over tuna steaks and gently coat them with marinade.
5) Cover the steaks and marinate in fridge for 30 minutes or up to 1 hour.

MAKING
6) Remove the steaks from the marinade and reserve the marinade for basting.
7) Cook the tuna steaks on hot coals for 10-15 minutes, turnig once and basting frequently with reserved marinade.

SERVING
8) On warm serving plates, transfer the tuna steaks and garnish with leaf parsley and lemon wedges.
9) Serve with green salad.
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