Charismola Recipe
Ingredients
5 cups oat flakes or rye flakes
1 cup hulled sunflower seeds
1/2 cup unhulled sesame seeds
1/2 cup unrefined corn germ oil or safflower oil
1/4 to 1/2 cup raw honey
5 cups wheat flakes
2 cups raisins
Directions
Mix the oat or rye flakes, seeds, oil, and honey.
Spread the mixture thinly on a cookie sheet.
Roast 2 to 5 minutes in a 400 Degree oven until light brown.
Watch very closely; the flakes brown quickly.
Remove the roasted flakes from the oven and mix quickly with the untoasted wheat flakes and raisins to prevent the hot mixture from sticking together in lumps.
Cool completely.
Store in covered containers.
Serve as a cereal with milk.
This granola is an excellent snack food when eaten dry.
Spread the mixture thinly on a cookie sheet.
Roast 2 to 5 minutes in a 400 Degree oven until light brown.
Watch very closely; the flakes brown quickly.
Remove the roasted flakes from the oven and mix quickly with the untoasted wheat flakes and raisins to prevent the hot mixture from sticking together in lumps.
Cool completely.
Store in covered containers.
Serve as a cereal with milk.
This granola is an excellent snack food when eaten dry.
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