CHANDRAPULI Recipe
BENGALI DESSERT
Summary
Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyServings4
Ingredients
| Kheer | 200 Milliliter | |
| Ghee | 2 Tablespoon | |
| Sugar | 200 Gram | |
| Cardamom powder | 2 Gram | |
| Coconut | 1 , grated | |
| Raisin | 15 Gram, chopped | |
| Cashewnut | 25 Gram, chopped |
Nutrition Facts
Serving size
Calories 871 Calories from Fat 406
% Daily Value*
Total Fat 48 g73.6%
Saturated Fat 34.6 g172.8%
Trans Fat 0 g
Cholesterol 20.1 mg6.7%
Sodium 21.1 mg0.9%
Total Carbohydrates 104 g34.7%
Dietary Fiber 9.5 g38.1%
Sugars 69 g
Protein 15 g29.1%
Vitamin A Vitamin C 5.8%
Calcium 2% Iron 16.5%
*Based on a 2000 Calorie diet
Directions
METHOD:
PUT THE KHEER, 1TEASPOON GHEE, SUGAR,CARDAMOM POWDER, AND GRATED COCONUT IN A WOK & MIX WELL. KEEP STIRRING ON HIGH HEAT TILL THE MIXTURE BECOMES STICKY.
GREASE A HALF MOON SHAPED DICE (CHANDRAPULI DICE ) OR A MOULD OF YOUR CHOICE, & PUT A LITTLE OF THE MIXTURE IN IT AND PRESS WITH YOUR FINGERS. CAREFULLY REMOVE AFTER A FEW MINUTES, SO THAT THE CHANDRAPULI DOES NOT BREAK. SIMILARLY MAKE MORE CHANDRAPULIS WITH THE REMAINING INGREDIENTS. SERVE GARNISHED WITH CHOPPED RAISIN & CASHEWNUTS.
PUT THE KHEER, 1TEASPOON GHEE, SUGAR,CARDAMOM POWDER, AND GRATED COCONUT IN A WOK & MIX WELL. KEEP STIRRING ON HIGH HEAT TILL THE MIXTURE BECOMES STICKY.
GREASE A HALF MOON SHAPED DICE (CHANDRAPULI DICE ) OR A MOULD OF YOUR CHOICE, & PUT A LITTLE OF THE MIXTURE IN IT AND PRESS WITH YOUR FINGERS. CAREFULLY REMOVE AFTER A FEW MINUTES, SO THAT THE CHANDRAPULI DOES NOT BREAK. SIMILARLY MAKE MORE CHANDRAPULIS WITH THE REMAINING INGREDIENTS. SERVE GARNISHED WITH CHOPPED RAISIN & CASHEWNUTS.
Chef
