Chana Dal halwa Recipe
Ingredients
| Chana dal | 250 Gram (Bengal Gram) | |
| Ghee | 150 Gram | |
| Milk | 500 Milliliter | |
| Sugar | 150 Gram |
Nutrition Facts
Serving size
Calories 303 Calories from Fat 147
% Daily Value*
Total Fat 17 g25.7%
Saturated Fat 10.2 g50.9%
Trans Fat 0 g
Cholesterol 45.2 mg15.1%
Sodium 23.7 mg1%
Total Carbohydrates 33 g10.9%
Dietary Fiber 6.4 g25.5%
Sugars 19.6 g
Protein 8 g15.5%
Vitamin A 1.8% Vitamin C 0.75%
Calcium 7% Iron 6.2%
*Based on a 2000 Calorie diet
Directions
Boil soaked chana in milk till totally cooked. Blend it into a paster.
Fry this mixture in ghee till you smell the halwa and till you feel it is cooked.
Mix sugar and dry fruits and cook for 5-10 more minutes.
Serve hot with Icecream.
Chef
