Ch Ao Tan Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Eggs6
 Salt1⁄2 Teaspoon
 Soy sauce1⁄2 Teaspoon
 Celery1 Cup (16 tbs), thinly sliced
 Bean sprouts1 Cup (16 tbs), chopped
 Scallions1⁄2 Cup (8 tbs), chopped
 Cooking oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 763 Calories from Fat 538

% Daily Value*

Total Fat 60 g92.8%

Saturated Fat 13.7 g68.4%

Trans Fat 0 g

Cholesterol 1268.9 mg423%

Sodium 1640.5 mg68.4%

Total Carbohydrates 17 g5.6%

Dietary Fiber 5.2 g20.7%

Sugars 10.1 g

Protein 43 g85.7%

Vitamin A 51% Vitamin C 45.6%

Calcium 26% Iron 41.8%

*Based on a 2000 Calorie diet

Directions

Beat eggs with salt and soy sauce.
Add vegetables.
Heat oil in skillet; pour in egg mixture and cook slowly until almost set.
Cut into quarters and turn; cook for about 3 minutes.
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