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|Seafood||1 Pound, cut into bite size pieces|
|Fresh lime juice||1⁄4 Cup (4 tbs)|
|Fresh lemon juice||1⁄4 Cup (4 tbs)|
|Ripe tomatoes||8 Ounce, seeded, peeled, diced|
|Pickled pearl onions||4 Ounce, chopped|
|Light oil||2 Tablespoon|
|Fresh oregano/1/2 teaspoon dried oregano||1 Teaspoon|
Serving size: Complete recipe
Calories 858 Calories from Fat 269
% Daily Value*
Total Fat 30 g46.9%
Saturated Fat 4.2 g21%
Trans Fat 0 g
Cholesterol 693.3 mg
Sodium 532.9 mg22.2%
Total Carbohydrates 34 g11.5%
Dietary Fiber 3.3 g13.1%
Sugars 16.1 g
Protein 120 g239.7%
Vitamin A 39.9% Vitamin C 151.1%
Calcium 72.8% Iron 4.8%
*Based on a 2000 Calorie diet
Place in a glass or porcelain bowl.
Sprinkle with lime and lemon juices.
Marinate in refrigerator overnight, stirring occasionally.
Add tomatoes, onions, oil and oregano.
Transfer seafood mixture to serving bowls or scallop shells.
Garnish with parsley.