Celery In Yogurt Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group

Ingredients

 1 finely sliced onion
 Butter4 Tablespoon
 1 lb roughly chopped celery
 Chicken stock1 1/4 Cup (16 tbs)
 All purpose flour2 Tablespoon
 Natural yogurt2/3 Cup (16 tbs)
 Sour cream2/3 Cup (16 tbs)
 Nutmeg1/4 Teaspoon, grated
 Pepper1

Directions

Put the onion in the base of a shallow dish with half the butter.
Microwave on HIGH for 3 minutes.
Arrange the celery on top, pour over the bouillon (stock) and cover with saran wrap (cling film) and pierce.
Cook on HIGH for 12 minutes.
Leave to stand for 5 minutes.
To make the sauce, melt the remaining butter in a bowl for 30 seconds on HIGH.
Stir in the flour.
Measure 2/3 cup (150 ml/1/4 pint) of cooking liquid from the celery and stir into the butter and flour.
Microwave on HIGH for 3 minutes, stirring twice.
Add the yogurt, sour cream, nutmeg and salt and pepper to taste and stir until smooth.
Microwave on HIGH for 2 minutes, pour over the celery
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