Celery Peas Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Green peas1 Pound (1 Can)
 Celery1 1⁄2 Cup (24 tbs), diced
 Sugar1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Pepper1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 102 Calories from Fat 5

% Daily Value*

Total Fat 0.54 g0.82%

Saturated Fat 0.1 g0.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 285.3 mg11.9%

Total Carbohydrates 19 g6.2%

Dietary Fiber 6.5 g26%

Sugars 7.9 g

Protein 6 g12.9%

Vitamin A 21.4% Vitamin C 77.9%

Calcium 4.7% Iron 9.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) In a medium-size saucepan, drain the liquid from the peas can.

MAKING
2) In the liquid, add celery and cover the pan.
3) Cook the celery for 5 minutes.
4) Uncover the pan and cook for another 5 minutes or until liquid is fully absorbed.
5) To the pan, add peas with seasonings.
6) Heat the mixture slowly, without stirring.

SERVING
7) Serve the hot peas as side dish.
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