Celery and Grapefruit Smoothie Recipe Video
Ingredients
| Grapefruit | 2 (Peeled, Remove Seeds, Leave On The Pith) | |
| Spearmint | 1⁄2 Cup (8 tbs) | |
| Celery | 1 Cup (16 tbs) (Including The Inside Leaves) |
Nutrition Facts
Serving size: Complete recipe
Calories 199 Calories from Fat 9
% Daily Value*
Total Fat 1 g1.6%
Saturated Fat 0.21 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 109.5 mg4.6%
Total Carbohydrates 48 g15.9%
Dietary Fiber 10.8 g43.3%
Sugars 2.2 g
Protein 5 g10.5%
Vitamin A 74.8% Vitamin C 344.3%
Calcium 21.7% Iron 34.6%
*Based on a 2000 Calorie diet
Directions
Editors Review
This Celery and Grapefruit Smoothie will keep you hydrated all day. There is some mint in it that gives it a nice kick. This video will guide you through the simple steps of preparing this potion.Chef
