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Cauliflower Sauce Recipe
|Chopped walnuts||1⁄4 Cup (4 tbs)|
|All purpose flour||1 Tablespoon|
|Half and half||1 Cup (16 tbs)|
|Milk||2⁄3 Cup (10.67 tbs)|
|Diced raw cauliflower||1 Cup (16 tbs)|
|White pepper||To Taste|
|Grated swiss cheese||1⁄2 Cup (8 tbs)|
|Dry white wine||1⁄3 Cup (5.33 tbs)|
Serving size: Complete recipe
Calories 1235 Calories from Fat 858
% Daily Value*
Total Fat 97 g149.5%
Saturated Fat 50.7 g253.5%
Trans Fat 0 g
Cholesterol 237.3 mg79.1%
Sodium 801.9 mg33.4%
Total Carbohydrates 44 g14.7%
Dietary Fiber 6.1 g24.3%
Sugars 12.4 g
Protein 38 g75.3%
Vitamin A 48.3% Vitamin C 81.3%
Calcium 98% Iron 15.6%
*Based on a 2000 Calorie diet
Saute walnuts 3 minutes; set aside.
Melt additional 2 tablespoons butter in pan.
Blend flour into butter.
Simmer until bubbly.
Slowly stir in half and half and milk.
Cook until smooth and slightly thickened, stirring constantly.
Cook 1 minute.
Add salt, pepper and cheese.
Stir gently to melt cheese.
Add wine and sauteed nuts.
Heat to serving temperature but do not boil.
Makes 2 cups.