Cauliflower Bites Recipe
Ingredients
| Cauliflower florets | 4 Cup (64 tbs) | |
| Dried oregano leaves | 1 Teaspoon | |
| White wine vinegar | 1⁄2 Cup (8 tbs) | |
| Garlic | 1 Clove (5 gm), minced | |
| Dried basil leaves | 1 Teaspoon | |
| Mustard seeds | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 170 Calories from Fat 16
% Daily Value*
Total Fat 2 g2.9%
Saturated Fat 0.25 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 133 mg5.5%
Total Carbohydrates 30 g10.1%
Dietary Fiber 14.6 g58.6%
Sugars 10.1 g
Protein 10 g20.4%
Vitamin A 17.4% Vitamin C 322.3%
Calcium 30.2% Iron 38.5%
*Based on a 2000 Calorie diet
Directions
2. Heat wine vinegar with basil, oregano, garlic, and mustard seeds in a small saucepan. As soon as vinegar comes to a boil, pour it over the cauliflower in a glass bowl.
3. Marinate overnight in the refrigerator.
Chef
