Cauliflower Baked Recipe
Summary
Ingredients
| Cauliflower | 1 | |
| Butter | 1 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Salt | To Taste | |
| Parmesan cheese | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 673 Calories from Fat 340
% Daily Value*
Total Fat 39 g59.5%
Saturated Fat 24.2 g121.1%
Trans Fat 0 g
Cholesterol 100.2 mg33.4%
Sodium 2195.6 mg91.5%
Total Carbohydrates 41 g13.5%
Dietary Fiber 17.1 g68.3%
Sugars 17.5 g
Protein 49 g98.8%
Vitamin A 17.3% Vitamin C 537.3%
Calcium 133.8% Iron 21.2%
*Based on a 2000 Calorie diet
Directions
1) Leave as many of the outer leaves on the cauliflower as possible.
2) Stand in salted water for 1/2 hour.
MAKING
3) Wash and place in an oven-glass bowl along with 1/2 cup water.
4) Sprinkle with salt.
5) Pour over the lemon juice and melted butter, and place a large whole lettuce leaf over the top.
6) Place in the oven and bake till the vegetable is tender but not too soft.
SERVING
7) Serve with butter and grated cheese.
Chef
