Cauliflower And Green Beans With Cheese Sauce Recipe

Cauliflower And Green Beans With Cheese Sauce picture

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6Method
Main IngredientInterest Group

Ingredients

 Cheddar cheese soup10 1⁄2 Ounce
 Milk1⁄2 Cup (8 tbs)
 Cayenne1 Dash (Pepper)
 Green beans10 Ounce (Frozen Variety, Cooked And Seasoned As Directed)
 Cauliflower10 Ounce (Frozen Variety, Cooked And Seasoned As Directed)

Nutrition Facts

Serving size

Calories 125 Calories from Fat 58

% Daily Value*

Total Fat 6 g10%

Saturated Fat 3.7 g18.5%

Trans Fat 0 g

Cholesterol 13.9 mg

Sodium 137.6 mg5.7%

Total Carbohydrates 11 g3.7%

Dietary Fiber 3.1 g12.2%

Sugars 2.8 g

Protein 6 g11.7%

Vitamin A 0.9% Vitamin C 36.6%

Calcium 3.2% Iron 1.2%

*Based on a 2000 Calorie diet

Directions

Gradually stir milk into cheese soup.
Season with cayenne and continue to stir while heating to a boil.
Combine cooked vegetables in a serving dish and pour cheese sauce over all.
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