Cauliflower Soup Recipe

Summary

Cooking Time25 MinDifficulty LevelMedium
Health IndexHealthyServings8
CourseMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Onion1/2 Cup (16 tbs), chopped
 Potato3 Ounce, pared
 Water1 Cup (16 tbs)
 Skim milk1 Cup (16 tbs)
 All-purpose flour - 1 tbsp + 1 tsp
 Salt1 Teaspoon
 White pepper - a dash
 Ground nutmeg - a dash
 Frozen cauliflower - 1 cup, cooked till tender-crisp
 American Cheese2 Ounce, diced
 Parsley1 Tablespoon, chopped

Directions

MAKING
1. In a two quart saucepan, add onions and potatoe, cover with waterand allow to boil with the lid on
2. Cook over high heat until the potato is crip tender, say five minutes or more
3. In a small bowl, mix together the milk and flour, stirring till the flour is completely blended
4. Add the milk mixture into the potato mixture and, add salt, pepper and nutmeg and mix it all well
5. Turn the heat down to medium and cook without a lid until liquid is smooth adn thick, say ten minutes
6. Add cauliflower, cheese and parsley into it and cook until the cheese melts and cauliflower cooks through

SERVING
7. Serve as appropriate
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