Cauliflower Salad Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Cauliflower1 Small
 Sea salt To Taste
 Freshly ground black pepper To Taste
 Lemon juice dressing1⁄2 Cup (8 tbs)
 Parsley1 Tablespoon, chopped

Nutrition Facts

Serving size

Calories 28 Calories from Fat 1

% Daily Value*

Total Fat 0.13 g0.2%

Saturated Fat 0.02 g0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 81.7 mg3.4%

Total Carbohydrates 6 g2.1%

Dietary Fiber 2.6 g10.3%

Sugars 2.5 g

Protein 2 g4.1%

Vitamin A 4.6% Vitamin C 85.6%

Calcium 2.7% Iron 3.5%

*Based on a 2000 Calorie diet

Directions

1. Using the rotary grater thinly slice the cauliflower florets.
2. Season with salt and pepper and turn in the dressing until completely coated. Garnish with chopped parsley.
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