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Cauliflower Prawn Salad Recipe
|Cauliflower||4 Ounce, chilled (125 Gram)|
|Prawns||4 Ounce, chilled (125 Gram)|
|Lemon juice||1 Teaspoon|
|Soured cream||4 Tablespoon|
|Creamed horseradish||1 Teaspoon|
|Grated lemon rind||1⁄2 Teaspoon|
Calories 141 Calories from Fat 93
% Daily Value*
Total Fat 11 g16.9%
Saturated Fat 2.9 g14.6%
Trans Fat 0 g
Cholesterol 54.3 mg
Sodium 114.2 mg4.8%
Total Carbohydrates 7 g2.3%
Dietary Fiber 4.3 g17.3%
Sugars 1.6 g
Protein 6 g12.6%
Vitamin A 3.4% Vitamin C 33.3%
Calcium 3% Iron 2.5%
*Based on a 2000 Calorie diet
Quarter and peel the avocado, then slice each quarter carefully, and as thinly as you can, into a fan shape.
Cover all ingredients with a little lemon juice and arrange on four small plates of a contrasting colour.
Mix the soured cream and horseradish to taste and spoon on to each dish.
Scatter with finely grated lemon rind and serve well chilled.