Cauliflower and Potato Stir Fry Recipe Video
A very simple dish that is also healthy.
Summary
Difficulty LevelEasyHealth IndexJust Enjoy
Ingredients
2 tbsp ghee or oil
1 inch piece of ginger, grated or chopped into extremely small pieces
½ medium cauliflower, chopped into 1 inch pieces
2 golden potatoes, chopped into medium pieces
1 green chili diced (optional)
Spices
½ tsp cumin seeds
½ tsp coriander
½ tsp turmeric
¼ tsp chili powder (optional)
½ tsp amchoor/mango powder (optional)
¼ tsp salt
½ cup water
Directions
1. In a large frying pan, heat ghee on medium, add cumin seeds.
2. As soon as seeds start to pop, add ginger and lightly brown.
3. Next, mix in coriander, turmeric and chili powder.
4. Immediately add cauliflower, potatoes, salt, chilies, water and stir.
5. Cover and cook over a moderate heat for about 20 minutes, stirring every 5-7 minutes to ensure even cooking.
6. Add amchoor/mango powder and stir.
7. Test to make sure vegetables are cooked, uncover and cook to evaporate additional water
8. Serve and enjoy!
For more visit The Easy Indian
2. As soon as seeds start to pop, add ginger and lightly brown.
3. Next, mix in coriander, turmeric and chili powder.
4. Immediately add cauliflower, potatoes, salt, chilies, water and stir.
5. Cover and cook over a moderate heat for about 20 minutes, stirring every 5-7 minutes to ensure even cooking.
6. Add amchoor/mango powder and stir.
7. Test to make sure vegetables are cooked, uncover and cook to evaporate additional water
8. Serve and enjoy!
For more visit The Easy Indian
Editors Review
Following a vegetarian diet? This recipe is a must try for you. Watch this video to learn how you can prepare this Cauliflower and Potato Stir Fry in your own kitchen. Go ahead surprise your family to this Indian Delicacy today.Chef
