- Recipes Home
- Interest Groups
Cauliflower Pork Soup Recipe
|Ground pork||1 Pound|
|Cauliflower head||1 Small, broken into florets|
|Water||2 Cup (32 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Milk||2 Cup (32 tbs), divided|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Shredded sharp cheddar cheese||8 Ounce (2 Cups)|
Serving size: Complete recipe
Calories 2645 Calories from Fat 1656
% Daily Value*
Total Fat 185 g284.2%
Saturated Fat 84.8 g424%
Trans Fat 0 g
Cholesterol 574.3 mg
Sodium 3124.6 mg130.2%
Total Carbohydrates 94 g31.2%
Dietary Fiber 16.6 g66.4%
Sugars 41.1 g
Protein 163 g326.7%
Vitamin A 60% Vitamin C 459.8%
Calcium 234.4% Iron 46%
*Based on a 2000 Calorie diet
In a large kettle or Dutch oven, cook cauliflower in water for 10 minutes or until tender.
Do not drain.
Add pork, onion and 1-1/4 cups milk to cauliflower.
In a small bowl, combine flour and remaining milk until smooth; stir into cauliflower mixture.
Bring to a boil; boil and stir for 2 minutes.
Remove from the heat; add cheese, salt and pepper, stirring until cheese melts.
Garnish with chives if desired.