Cauliflower in Yogurt Sauce Recipe
Summary
Difficulty LevelBit DifficultHealth IndexAverage
Ingredients
| Cauliflower | 1 Large | |
| Lemon juice | 1 Tablespoon | |
| Onion | 2 Cup (16 tbs), chopped | |
| Yogurt | 1 Cup (16 tbs) | |
| 1/4 c. chopped coriander leaves | ||
| Ground cloves | 1/4 Tablespoon | |
| Cardamom | 1/2 Tablespoon | |
| Curry powder | 1 Tablespoon | |
| Ginger | 1 Tablespoon, chopped | |
| Vegetable oil | 2 Tablespoon | |
| Salt | To Taste | |
| Ground black pepper | To Taste | |
| Tomato slices | ||
Directions
Pour lemon juice over cauliflower; steam over medium heat for about 10 minutes.
Mix together the next 7 ingredients thoroughly.
Heat oil in a frying pan and stir in yogurt mixture.
Simmer gently about 6 minutes; remove from heat and cool.
Taste; add salt and pepper.
Gently rub yogurt sauce over steamed cauliflower.
Place in a saucepan with about 1 cup of steaming liquid poured into the bottom.
Cover and simmer until cauliflower is tender (about 30 minutes).
Baste cauliflower occasionally.
Mix together the next 7 ingredients thoroughly.
Heat oil in a frying pan and stir in yogurt mixture.
Simmer gently about 6 minutes; remove from heat and cool.
Taste; add salt and pepper.
Gently rub yogurt sauce over steamed cauliflower.
Place in a saucepan with about 1 cup of steaming liquid poured into the bottom.
Cover and simmer until cauliflower is tender (about 30 minutes).
Baste cauliflower occasionally.
Chef
