Cauliflower Caruso Recipe
Summary
Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
Interest GroupEveryday
Ingredients
| 1 large cauliflower, divided into flowerets, boiled and drained | ||
| 1 small yellow onion, peeled and chopped fine | ||
| 2 tablespoons olive or other cooking oil | ||
| Anchovies | 1 Tablespoon, minced | |
| 1/4 cup dry white wine or chicken broth | ||
| Lemon juice | 1 Tablespoon | |
| Parsley | 1 Teaspoon, minced | |
| Teaspoon | 1 Teaspoon, minced | |
| 1/2 teaspoon minced fresh basil or 1/4 teaspoon dried basil | ||
| Pepper | 1 Pinch | |
Directions
GETTING READY
1. Keep the boiled and drained cauliflower warm by placing in a basin over a baine marie
MAKING
2. In a large skillet, heat the oil.
3. Add onion and sauté it for 5-8 minutes until it is soft and lightly browned.
4. Add and sauté the anchovies with the onions for 1 minute.
5. Tip in the wine or broth and lemon juice and stir.
6. Reduce flame to low, cover pan and simmer for 10 minutes.
7. Add the cauliflower to the pan and gently toss to mix.
8. Sprinkle parsley, herbs, and pepper over the cauliflower.
9. Re-cover the pan and simmer for 5-7 minutes stirring occasionally until well heated.
SERVING
10. Dish out into a serving bowl and serve warm.
1. Keep the boiled and drained cauliflower warm by placing in a basin over a baine marie
MAKING
2. In a large skillet, heat the oil.
3. Add onion and sauté it for 5-8 minutes until it is soft and lightly browned.
4. Add and sauté the anchovies with the onions for 1 minute.
5. Tip in the wine or broth and lemon juice and stir.
6. Reduce flame to low, cover pan and simmer for 10 minutes.
7. Add the cauliflower to the pan and gently toss to mix.
8. Sprinkle parsley, herbs, and pepper over the cauliflower.
9. Re-cover the pan and simmer for 5-7 minutes stirring occasionally until well heated.
SERVING
10. Dish out into a serving bowl and serve warm.
Chef
