Cauliflower And Tomato Salad Recipe


Difficulty LevelEasyCourse
Main Ingredient


 Cauliflower1 , cut into florets, cooked and cooled
 Cherry tomatoes250 Gram
 Watercress3⁄4 Bunch (75 gm), or 1 small bunch, broken into sprigs
 Chopped parsley2 Tablespoon
 Garlic1 Clove (5 gm), crushed
 White wine vinegar2 Tablespoon
 Olive oil4 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 791 Calories from Fat 539

% Daily Value*

Total Fat 61 g93.9%

Saturated Fat 8.4 g42.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 373.6 mg15.6%

Total Carbohydrates 52 g17.5%

Dietary Fiber 20.4 g81.7%

Sugars 24.6 g

Protein 18 g36.7%

Vitamin A 129.6% Vitamin C 717.5%

Calcium 33.2% Iron 30.9%

*Based on a 2000 Calorie diet


Combine cauliflower, tomatoes, watercress and parsley in a salad bowl.
Whisk garlic, vinegar and oil together in a bowl, pour over salad and toss to mix well.