Cauliflower And Sausage Pie Recipe


Difficulty LevelEasyHealth IndexAverage
DishInterest Group


 Grated cheese2 Tablespoon
 Sugar1⁄2 Teaspoon
 Egg1 , beaten
 Pepper powder To Taste
 Cocktail sausages8
 White sauce1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1044 Calories from Fat 562

% Daily Value*

Total Fat 63 g96.5%

Saturated Fat 23 g114.9%

Trans Fat 0 g

Cholesterol 305 mg

Sodium 1335.8 mg55.7%

Total Carbohydrates 76 g25.4%

Dietary Fiber 17.3 g69.1%

Sugars 20.2 g

Protein 53 g106.1%

Vitamin A 10% Vitamin C 526.3%

Calcium 53.2% Iron 25%

*Based on a 2000 Calorie diet


Boil the cauliflower with salt, sugar and a little pepper powder.
Stir once or twice and remove from the fire before it gets too soft.
Drain the cauliflower and cut it into pieces.
Place the pieces on a greased dish.
Pour white sauce over, sprinkle cheese and spread the egg.
Prick a few holes in the sausages with a fork and place them on top.
Put the dish in an oven to bake for twenty minutes or so till the top gets browned and the sausages are fully baked.