- Recipes Home
- Interest Groups
Cauiliflower Pickle Recipe
|Cauliflower||1 Medium, divided into florets|
|Ground turmeric||2 Teaspoon|
|Chili powder||2 Teaspoon|
|Black mustard seeds||1 Tablespoon, crushed|
|Garam masala||2 Teaspoon|
|Fresh root ginger||5 Ounce, sliced|
Serving size: Complete recipe
Calories 513 Calories from Fat 95
% Daily Value*
Total Fat 11 g16.8%
Saturated Fat 1.2 g6.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 12298.5 mg512.4%
Total Carbohydrates 93 g31.1%
Dietary Fiber 31.8 g127.3%
Sugars 24.9 g
Protein 27 g54.3%
Vitamin A 65.5% Vitamin C 684.8%
Calcium 46.1% Iron 65.3%
*Based on a 2000 Calorie diet
Bring to the boil, then drain and cool.
Place the cauliflower sprigs in a large glass jar and add the remaining ingredients.
Cover with a lid and shake well.
Keep the covered jar of pickle in a warm cupboard or in the sun for a few days before using it.
Thereafter, store in a cool place.