Catalan All-I-Oli With Bread Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse

Ingredients

 Garlic6 Clove (30 gm)
 Lemon juice/Wine vinegar1⁄2 Teaspoon
 Olive oil1 Cup (16 tbs)
 Salt1 Pinch

Nutrition Facts

Serving size

Calories 489 Calories from Fat 478

% Daily Value*

Total Fat 54 g83.1%

Saturated Fat 7.5 g37.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 66.3 mg2.8%

Total Carbohydrates 3 g0.8%

Dietary Fiber 0.16 g0.64%

Sugars 0.1 g

Protein 0.48 g0.96%

Vitamin A 0.02% Vitamin C 4.4%

Calcium 1.4% Iron 2.4%

*Based on a 2000 Calorie diet

Directions

The addition of bread permits the use of less garlic.
Mash bread and garlic in mortar together with salt.
Proceed according to directions for Classic Catalan All-i-oli.
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