Castilian Sauteed Broccoli With Ripe Olives Recipe
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
Ingredients
| 1 (2-pound) head broccoli, parboiled and drained | ||
| Garlic | 1 Clove (5gm), crushed | |
| Olive oil | 2 Tablespoon | |
| Butter/Margarine | 1 Tablespoon | |
| Ripe olives | 3/4 Cup (16 tbs), pitted | |
| Salt | 1/4 Teaspoon | |
Directions
GETTING READY
1. Stem the broccoli and cut into 2-inch long pieces.
MAKING
2. In a sauté pan, heat oil and butter over a medium flame until butter melts.
3. Add the garlic and lightly fry for a few minutes.
4. Tip in broccoli and sauté for 5 to 7 minutes
5. Scatter olives and lightly toss with broccoli
6. Cover the pan and allow broccoli to cook in the steam for 3-4 minutes.
7. Sprinkle salt according to taste and dish out.
SERVING
8. Serve the broccoli hot while it is crisp.
1. Stem the broccoli and cut into 2-inch long pieces.
MAKING
2. In a sauté pan, heat oil and butter over a medium flame until butter melts.
3. Add the garlic and lightly fry for a few minutes.
4. Tip in broccoli and sauté for 5 to 7 minutes
5. Scatter olives and lightly toss with broccoli
6. Cover the pan and allow broccoli to cook in the steam for 3-4 minutes.
7. Sprinkle salt according to taste and dish out.
SERVING
8. Serve the broccoli hot while it is crisp.
Chef
