Cashew And Green Milk Smoothie Recipe Video
Summary
Ingredients
| Water | 6 Cup (96 tbs) (Null) | |
| Cashews | 1 Cup (16 tbs) (Null) | |
| Vanilla bean | 1⁄2 Tablespoon (Null) | |
| Agave nectar | 1⁄2 Teaspoon (Null) | |
| Sea salt | 1⁄2 Teaspoon (Null) | |
| Water | 2 Cup (32 tbs) (Null) | |
| Banana | 1 (Null) | |
| Coconut oil | 1 Tablespoon (Null) | |
| Salt | 1 Pinch (Null) | |
| Green leaves | 1 Bunch (100 gm) (Kale, Parsley, Or Romaine) |
Nutrition Facts
Serving size
Calories 502 Calories from Fat 308
% Daily Value*
Total Fat 37 g56.2%
Saturated Fat 11.6 g58.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 607.9 mg25.3%
Total Carbohydrates 40 g13.4%
Dietary Fiber 6.5 g25.9%
Sugars 13.1 g
Protein 13 g25.7%
Vitamin A 40.9% Vitamin C 22%
Calcium 7.5% Iron 25%
*Based on a 2000 Calorie diet
Directions
Add all the ingredients into the blender. Blend well. Strain the cashew milk through a cheese cloth.
Green Smoothie:
Pour water into the blender. Add banana. Add greens to the blender. Add coconut oil and salt. Blend well. Pour in a glass.
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Editors Review
A non English video with no subtitles and no audio. A vegan shake with unusual combination of cashew and greens! But you'd have to figure this one out on your own!Chef
