Cashew Chilli And Lime Crusted Fish Recipe

Summary

Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Vegetable oil1 Tablespoon
 1 fat garlic clove, finely grated until it resembles a paste
 4 skinless sustainable white fish fillets, about 140 g/5 oz each
 Lime juice5 Tablespoon
 100 g/4 oz cashew nuts
 4 mild red chillies
 6 fat garlic cloves, peeled
 Thumb-tip-size piece fresh root ginger, roughly chopped
 Cumin powder1 Tablespoon (FOR THE CRUST)
 2 tbsp vegetable oil to coat.

Directions

GETTING READY
1.Rub the fish with a paste made of oil, garlic paste and 2 tablespoon of the lime juice.
2. Marinate fish for 20-30 minutes.
3. Heat oven to 190C/170C fan/gas.
MAKING
4. In a food processor whizz together the crust ingredients and the remaining lime juice to make a rough paste.
5. Using some kitchen paper pat the marinated fish fillets dry.
6. Press a quarter of the prepated crust mixture onto both sides of each fillet.
7. Arrange the fillets on an oiled baking tray.
8. Roast for 12-15 minutes until flakey.

SERVING
9. Serve the fish fillets with lemon wedges.
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