Cashew Butter Recipe
Summary
Ingredients
| Butter | 1⁄2 Cup (8 tbs), whipped softened | |
| Cashews | 1 Ounce, ground (Roasted) | |
| Italian parsley | 1 Tablespoon, minced (Flat Leaf) | |
| Garlic | 1 Clove (5 gm), minced |
Nutrition Facts
Serving size
Calories 244 Calories from Fat 227
% Daily Value*
Total Fat 26 g39.9%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 60.5 mg20.2%
Sodium 6.3 mg0.3%
Total Carbohydrates 3 g1%
Dietary Fiber 0.38 g1.5%
Sugars 0.5 g
Protein 2 g3.4%
Vitamin A 20.4% Vitamin C 9%
Calcium 1.7% Iron 4.1%
*Based on a 2000 Calorie diet
Directions
1) In a blender container, add all ingredients.
2) Process the ingredients to prepare a smooth mixture. Scrape down sides of container, if required.
3) Use a resealable plastic container to store the cashew butter inside the refrigerator.
SERVING
4) Serve the cashew butter with toasts.
Chef
