Special "Casa Betty" Burritos Recipe Video

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseTaste
SpecialityMain Ingredient
Interest Group

Ingredients

 Ground beef1 Pound
 Salt1 Teaspoon
 Onion1 Small, finely chopped
 Garlic1 Clove (5 gm), minced
 Ground cumin1⁄2 Teaspoon
 Refried beans15 Ounce (1 Can)
 Chili15 Ounce (1 Can With No Beans)
 Flour tortillas10 (May Use 7 Inch - Size)
 Shredded sharp cheddar cheese1 Cup (16 tbs) (Adjust Quantity As Per Taste)
 Cooking oil spray1

Nutrition Facts

Serving size

Calories 1202 Calories from Fat 637

% Daily Value*

Total Fat 73 g111.6%

Saturated Fat 21.1 g105.7%

Trans Fat 0 g

Cholesterol 109.7 mg36.6%

Sodium 3255.7 mg135.7%

Total Carbohydrates 118 g39.4%

Dietary Fiber 41.7 g166.6%

Sugars 10.9 g

Protein 51 g101.7%

Vitamin A 636.4% Vitamin C 118%

Calcium 56.5% Iron 122.7%

*Based on a 2000 Calorie diet

Directions

Brown1 pound ground beef with 1 teaspoon salt, 1 small chopped onion, 1 clove minced garlic, and 1/2 teaspoon cumin, stirring continuously over low heat. When brown and crumbly, add a 15 oz. can of refried beans and a 15 oz. can of chili with no beans. Stir together thoroughly. Spoon equal amounts of meat mixture on each tortilla, roll tortillas, and place seam side down in a baking dish that has been sprayed with cooking oil. Sprinkle with about 1 cup shredded sharp cheddar cheese (more, if desired). Bake, covered with aluminum foil at 325 degrees for 10 minutes. Remove the foil, and bake 8 minutes longer without the foil. Change the oven heat to 400 degrees and turn to broil. Broil for about 2 minutes, or until cheese is beginning to brown on top. Serve with salsa (left over from the recipe and refrigerated) and restaurant-style fried tortilla chips, Betty's Spanish Rice Ole!, sliced lettuce, diced fresh tomatoes, and fresh avocado slices--plus limeade to drink!

Editors Review

Looking for a super-quick way to roll up an indulgent dinner treat? Then Betty's "Casa Betty Burritos" is what you need. Mouth-wateringly good and easy to make, this yummy burritos stuffed with Spanish rice makes for a wholesome treat. It's so delish and simple that you are likely to bite your own fingers in disbelief.
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