Carrots Julienne Recipe
Ingredients
| Carrots | 2 Cup (32 tbs), julienned | |
| Butter | 2 Tablespoon | |
| Water | 2 Tablespoon | |
| Salt | To Taste | |
| Mint | 1⁄4 Teaspoon, finely-chopped | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 322 Calories from Fat 219
% Daily Value*
Total Fat 25 g38.4%
Saturated Fat 15.5 g77.5%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 576.7 mg24%
Total Carbohydrates 25 g8.3%
Dietary Fiber 7.3 g29.2%
Sugars 12.2 g
Protein 3 g5.4%
Vitamin A 871.4% Vitamin C 25.8%
Calcium 9.5% Iron 4.7%
*Based on a 2000 Calorie diet
Directions
Sprinkle lightly with salt and pepper and add mint.
Serve immediately.
Note: For julienne, cut carrots into thin match-like strips about 1 1/2 inches long by 1/8 inch.
Chef
