Carrots In Orange Sauce With Almonds Recipe
Ingredients
| Carrots | 12 | |
| Slivered almonds | 1⁄2 Cup (8 tbs) | |
| Butter | 1 Tablespoon | |
| Brown sugar | 1 1⁄2 Tablespoon | |
| Cornstarch | 2 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Cinnamon | 1⁄8 Teaspoon | |
| Nutmeg | 1⁄8 Teaspoon | |
| Orange juice | 1 Cup (16 tbs) | |
| Orange rind | 1 Teaspoon, grated |
Nutrition Facts
Serving size
Calories 160 Calories from Fat 59
% Daily Value*
Total Fat 7 g10.6%
Saturated Fat 1.7 g8.5%
Trans Fat 0 g
Cholesterol 5.4 mg1.8%
Sodium 165.9 mg6.9%
Total Carbohydrates 24 g7.9%
Dietary Fiber 4.8 g19.1%
Sugars 13.4 g
Protein 3 g6.8%
Vitamin A 410.6% Vitamin C 48.3%
Calcium 7.2% Iron 4.5%
*Based on a 2000 Calorie diet
Directions
1)Cut carrots into strips.
MAKING
2)Take a saucepan and add carrot and water to it. Cover and bring to boil.
3)Simmer it on low heat until tender.
4)In a pan, heat butter and sauté almonds for 5 minutes. Remove from pan and keep aside.
5)In another pan, mix together brown sugar, cornstarch, salt, cinnamon and nutmeg.
6)Then, add orange juice and rind. Cook until thickened and clear.
7)Stir in almonds.
SERVING
8)Serve the sauce over hot carrots.
Chef
