Carrot Timbales Recipe

Cooking up something special is always fun and here's a simple recipe for Carrot Timbales to double that fun. This Carrot Timbales is really gonna taste good and will definitely make up a great meal!

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6Cuisine
CourseMethod
Interest Group

Ingredients

 Shortening2 Tablespoon
 Flour2 Tablespoon
 Salt1⁄4 Teaspoon
 Milk1⁄2 Cup (8 tbs)
 Carrots5 Large
 Butter/Margarine2 Tablespoon
 Soft bread cubes2 Cup (32 tbs)
 Eggs3
 Chopped onion1 Tablespoon
 Nutmeg1⁄2 Teaspoon
 Salt1 1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 215 Calories from Fat 120

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 5.1 g25.4%

Trans Fat 1.4 g

Cholesterol 129 mg

Sodium 756 mg31.5%

Total Carbohydrates 18 g6.1%

Dietary Fiber 2.6 g10.6%

Sugars 5.7 g

Protein 6 g11.3%

Vitamin A 207.2% Vitamin C 6.2%

Calcium 5.8% Iron 8.5%

*Based on a 2000 Calorie diet

Directions

Melt shortening in a saucepan.
Blend in flour and salt.
Add milk and cook until thick, stirring constantly.
Cook carrots in small amount of water until tender.
Drain off remaining liquid.
Add butter to carrots and mash.
Combine mashed carrots with soft bread cubes, beaten eggs, onion, parsley, nutmeg, salt and white sauce.
Place mixture into 6 well-greased custard cups.
Set custard cups in a pan of hot water and bake in a moderate oven (350°F.) for 35 minutes.
Unmold and serve with cream pea sauce.
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