Carrot Saute fry Recipe
Carrot Saute fry is colourful, tasty and gives a sweet+chilly flavour. Very easy to make quickly.
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
Interest GroupEveryday
Ingredients
| Carrot | 1⁄2 Kilogram, grated (4 large sized) | |
| Onion | 1 , finely chopped | |
| Green chilly | 2 , slit lengthwise | |
| Urad dal | 3 Teaspoon | |
| Mustard seeds | 2 Teaspoon | |
| Turmeric powder | 1 Teaspoon | |
| Grated coconut/Coconut powder | 4 Teaspoon | |
| Oil | 3 Teaspoon | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 147 Calories from Fat 57
% Daily Value*
Total Fat 7 g10.2%
Saturated Fat 2.1 g10.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 188 mg7.8%
Total Carbohydrates 20 g6.8%
Dietary Fiber 5.9 g23.5%
Sugars 8.2 g
Protein 3 g6.8%
Vitamin A 419.9% Vitamin C 37.7%
Calcium 8.5% Iron 8.2%
*Based on a 2000 Calorie diet
Directions
1. Heat Oil in kadai, add the urad dal and mustard, let the dal turn light brown and the mustard splatter.
2. Now add chopped onion, green chilly, curry leaves and saute till the onions turn transparent.
3. Add the grated carrot, turmeric powder, salt and saute for 2min, cover and cook for 5-8mins.
4. Uncover and saute, add grated coconut and saute for a min.
5. Carrot saute fry is ready. Enjoy!!
2. Now add chopped onion, green chilly, curry leaves and saute till the onions turn transparent.
3. Add the grated carrot, turmeric powder, salt and saute for 2min, cover and cook for 5-8mins.
4. Uncover and saute, add grated coconut and saute for a min.
5. Carrot saute fry is ready. Enjoy!!
Chef
